Hey, I'm Vince!

I'm a canfitpro certified personal trainer and kinesiology student in Edmonton. Ready to get started?

Send me a message Instagram

A bit about me

I train people in Edmonton and study how bodies move. Lifting should feel good, make sense and fit your life.

I also coach Pascual Barbell, my powerlifting team, in South Edmonton. Want to see how I train? It's all on my Instagram.

Vince squatting a loaded barbell in a power rack, wearing a lifting belt and knee sleeves
Vince wearing his gold medal next to his girlfriend at his first powerlifting meet

What I help with

Getting stronger

  • The big liftsSquats, deadlifts, presses and rows. Learned right, then loaded up.
  • A plan that buildsEvery week builds on the last. No random workouts.
  • Fits your weekBuilt around the days you actually have, not the ones you wish you had.

Moving well

  • Technique firstGet it feeling right first. Then we add weight.
  • Knowing the whyI'll tell you what every exercise is for. Bonus kinesiology nerd talk.
  • Mobility that fitsA few minutes of the right stuff, not an hour of stretching.

Staying consistent

  • Start where you areBrand new or coming back after a break? Both are welcome.
  • Habits that stickSmall routines that survive a busy week.
  • Not doing it aloneSomeone in your corner, so you stop restarting every Monday.

Pascual Barbell

My powerlifting team. We train together in person, and beginners are welcome.

PASCUALBARBELL

Powerlifting is my thing. Now I coach a crew that chases bigger numbers together.

  • The big three, coachedSquat, bench and deadlift, coached until they click.
  • Open to beginnersNo experience needed. If you want to start, there's a spot for you.
  • Meet prep is optionalWant to compete? I'll get you ready for the platform. Rather just lift? That's cool too.
  • A team in your cornerEveryone gets just as hyped about your PR as you do. Maybe more.
  • Ask about joining

Questions people ask

I've never lifted before. Is that okay?

Totally. We start with the basics and build from wherever you are right now.

Can I join Pascual Barbell if I'm new to powerlifting?

Yes! The team is open to anyone who wants to start powerlifting, and meet prep is optional.

What happens after I send a message?

I'll message you back and we'll have a quick chat about what you're after and what your week looks like. If it feels like a good fit, we book a first session. No pressure either way.

How much does it cost?

It depends on how often you want to train. I'll go over the options when we chat so you know exactly what you're getting into.

How often should I train?

As often as your week can actually handle. We'll figure out a schedule you can keep, not one that falls apart after two weeks.

Where do we train?

At GYMVMT Gateway, 3414 Gateway Blvd NW in South Edmonton. Tap the address for directions, and we'll sort out days and times when we chat.

What people say

Testimonial coming soon.

First name or initialsClient since 2025

Testimonial coming soon.

First name or initialsClient since 2025

Testimonial coming soon.

First name or initialsClient since 2025

Let's chat

Tell me what you're after and I'll get back to you. No pressure, it's just a chat.

Every box you tick loads the bar.

Rather DM? Find me on Instagram at @pascualperformance, or email vince@pascualperformance.com.

What are you after?

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